Florida Water
Florida Water is widely used in spiritual practices for cleansing, grounding, and protection. To use it for descending (grounding), you can follow these steps:
1. Prepare Your Space
Find a quiet and comfortable place where you can focus.
Light a candle or burn grounding herbs like cedar, patchouli, or vetiver to set the mood.
2. Cleanse Your Energy
Pour a small amount of Florida Water into your hands and gently rub them together.
Sweep your hands over your head, shoulders, and down your body, envisioning any scattered energy being brought back down to your center.
3. Foot Anointing
Apply a small amount of Florida Water to your feet. As you do this, imagine roots growing from the soles of your feet into the earth, anchoring you firmly to the ground.
4. Bath or Wash
Add a few drops of Florida Water to a warm bowl of water or your bath.
As you wash or soak, focus on releasing excess or chaotic energy and drawing in stability and calm.
5. Meditative Use
Place a few drops on your wrists or temples and sit in a meditative position.
Breathe deeply and imagine your energy descending like a tree growing strong roots into the earth.
6. Carry It With You
Keep a small bottle of Florida Water nearby and use it as a grounding tool throughout the day, especially when feeling scattered or anxious.
7Fl Oz/221ml